Female Sex | Increasing Female Libido – 3 Natural Remedies

April 22, 2010 – 12:32 am

Problems with the male sex drive are easy to identify and treat, but handling the multidimensional female libido is a lot trickier. Although low estrogen and testosterone levels during menopause have a hand in bringing your sex drive down, other factors like stress can impact the way you enjoy sex. If getting away from stress isn’t increasing female libido, there’s still hope. For the next all-night love fest, try one of these herbal aphrodisiacs and rediscover your sexuality once more.

Maca’s Female Libido Enhancing Qualities

Maca, a plain-looking root crop from Peru, was once used by the Spaniards as a medium of exchange. Although it certainly didn’t glitter as much as gold, maca’s ability to increase one’s sexual appetite proved to be just as valuable and desirable. Today, maca is still widely used as an aphrodisiac and a fertility enhancement herb. Although scientists are still trying to identify its mechanisms of action, it seems that maca’s macamide and macaene content are responsible for regulating amounts of steroid hormones like testosterone, estrogen, and progesterone. Some researchers also believe that its amino acid and nutrient content may also play a hand in its libido enhancing effects. The neurotransmitters noradrenaline and dopamine need amino acids like phenylalanine, tyrosine, and histidine to send the right signals and trigger sexual arousal, and it so happens that these amino acids can be found in maca.

Maca is available in powder form, making it easy and convenient to take; simply mix in with hot or cold water, or sprinkle over your food. Begin with

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